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The Power of Therapy

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I believe in the power of therapy to help you overcome the challenges you're facing and live a more fulfilling life. My approach is client-centered and collaborative.  Together, we will explore your thoughts, feelings and behaviors, and develop strategies to manage your symptoms and improve your overall well-being. I will reflect what you tell me or what I observe back to you in way that helps you see yourself more clearly. Therapy is a journey, and I am here to support you every step of the way.

As a psychodynamic and insight-oriented psychotherapist my strength is in building a solid working relationship with individual adults. My aim is to provide a safe and confidential environment where one can feel comfortable talking about concerns. In addition to my warm and understanding style, my wide theoretical knowledge base allows me to tailor each treatment and intervention to the individual's current needs.

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